Melyssa Hudson Mentally Stoked

Melyssa Hudson from Mountainside Wellness joined Jenn & Lerritt this morning for a new segment on mental health.  SAD (Seasonal Affective Disorder) was the topic today, and we had a really great conversation on what that is, who it can affect (everyone), and how to treat it.  We’ll be doint sesgments like this with Melyssa every second week, so stay tuned for more.

https://www.camh.ca/en/health-info/mental-illness-and-addiction-index/seasonal-affective-disorder