Melyssa Hudson Mountainside Wellness Mentally Stoked
Melyssa Hudson from Mountainside Wellness was bock on the Morning Show for our mental health segment, and this week we were talking about depression. It’s something that affects a lot of people, for so many different reasons, but it’s not something to ignore, because there is always a way through it. Take a listen, and don’t be afraid to talk about things with someone if you need to. Follow the link below to the BC Crisis Centre website.