Melyssa Hudson Mountainside Wellness, Part 1

Melyssa Hudson for Mountainside Wellness was back on the Stoke FM Morning Show for a segment on mental health.  Today, she went over what is and what isn’t counselling, the differences between a counsellor vs a phycologist and a psychiatrist, and what one should expect from seeking help for mental health, in particular in the first few sessions.  This is part 1, so don’t forget to listen to part 2.